If you have shoulder pain, read this short letter - I’m going to tell you all about the exact same system I used, and many of my clients used, to eliminate our shoulder pain for good! This system works because it takes a much more comprehensive approach than others… because it’s realistic (not some quick-fix or “5-Minute Miracle Cure”)... and because it’s based on real scientific research and medical studies.
Keep reading...

Shoulder pain sucks.

And it can affect your life in a big way.

You can’t do the things you love, like play golf or tennis, do hobbies, play with your kids and grandkids...

It can literally keep you up at night...

It can affect your ability to do your job...

And, it just makes life miserable because of all the pain.

But… I think the worst part is trying lots of different methods and treatments and therapies to fix your shoulder pain... and still not getting better.

Because then you start losing hope, and you get scared and confused… and you start having thoughts and feelings like this:

“I don’t know what to do to fix this, and no one seems to be able to help me with it. Am I going to have this pain and incapacity for the rest of my life?”

To me, that’s the scariest thing about shoulder pain.

My name is Rick Kaselj. I’ve been a Kinesiologist and pain and injury specialist for more than 20 years.

I’ve worked one-on-one and face-to-face with hundreds of clients who had shoulder pain, and I had a bout of bad shoulder pain myself after I did a 5-month, 4,300 kilometer hike with some friends.

When I first started my career, I treated shoulder pain with the traditional treatment methods I was taught and trained to use, but they just didn’t work for most of my clients.

The reason I got into this business in the first place was to help people eliminate their pain and get back to the lives they wanted to live. It really bothered me that my treatments weren’t achieving that for my clients, so I decided to create my own treatment program for shoulder pain.

I started by finding all of the scientific research that was relevant to shoulder pain. I reviewed the conclusions and evidence in that research, and then found more data from medical studies on shoulder pain. I synthesized all my findings, and developed a first version of the program, which I then proceeded to test on myself and my clients.

Over the last 15 years, I’ve continued testing, adjusting and improving this program.

I believe there is no silver bullet. There is no shoulder pain program that works perfectly for everyone.

But…

...the program I’m about to show you has helped me and many of my clients to fully eliminate our shoulder pain, and that’s why I think it might be able to help you too.

Most shoulder pain solutions and treatment programs have a very narrow focus, and only utilize one or a few approaches to solving shoulder pain, like this:

Because I spent so much time digging into the scientific research on shoulder pain, I learned two important things:

1. Shoulder pain can have multiple different causes.
2. The scientific research has proven that there are multiple different methods that are effective for reducing and eliminating shoulder pain.

Using these insights and everything else I learned in the research, I created a shoulder pain program that utilizes 10 different approaches, that all work simultaneously, to address and attack your shoulder pain.

My program looks like this:

THE GOOD NEWS IS: in spite of the fact that there are 10 different methods, the routine you’ll learn in the program will only take 15 minutes to complete each day, so even if you have a very busy schedule, you can still fit this in.

These are titles of real videos on YouTube that offer shoulder pain solutions:

This is a product sold on Amazon.com that offers “Instant Pain Relief for Chronic Neck and Shoulder Pain”:

This book sold on Amazon offers “The Solution & Prevention of Shoulder Pain In Just 5 Minutes.”

You need to be careful.

There is no such thing as a quick fix or “miracle 5-minute cure” for shoulder pain.

If you understand the anatomy of the shoulder and how pain is really caused there, you’ll know that…

...instant fixes aren’t even possible.

But, it is possible for you to fix your shoulder for good, with an easy program that takes only 15 minutes a day to complete. My program for shoulder pain balances a long-term approach to total recovery and prevention with a daily routine that is fast and convenient, so even the busiest professional can fit it into his or her schedule. And the program is so easy to learn and do, that virtually any person can do it... even if you’re in severe pain, and even if you’ve never exercised a day in your life.

Here’s an important question to consider:

Have you tried (or even heard of) any shoulder pain solution that was based on this much real scientific research?

(I used all of the following research in the development of my shoulder pain program:)

• Ludewig PM, Borstad JD. (2003). Effects of a home exercise programme on shoulder pain and functional status in construction workers. Occup Environ Med. 2003 Nov;60(11):841-9.
  https://www.ncbi.nlm.nih.gov/pubmed/14573714
• Ginn KA, Cohen ML. (2005). Exercise therapy for shoulder pain aimed at restoring neuromuscular control: a randomized comparative clinical trial. J Rehabil Med. 2005 Mar;37(2):115-22.
  https://www.ncbi.nlm.nih.gov/pubmed/15788347
• Tatham B, Smith J, Cheifetz O, Gillespie J, Snowden K, Temesy J, Vandenberk L. (2013). The efficacy of exercise therapy in reducing shoulder pain related to breast cancer: a systematic review. Physiother Can. 2013 Fall;65(4):321-30. doi: 10.3138/ptc.2012-06.
  https://www.ncbi.nlm.nih.gov/pubmed/24396158
• Nawoczenski DA, Ritter-Soronen JM, Wilson CM, Howe BA, Ludewig PM. (2006). Clinical trial of exercise for shoulder pain in chronic spinal injury. Phys Ther. 2006 Dec;86(12):1604-18.
  https://www.ncbi.nlm.nih.gov/pubmed/17138842
• Curtis KA, Tyner TM, Zachary L, Lentell G, Brink D, Didyk T, Gean K, Hall J, Hooper M, Klos J, Lesina S, Pacillas B. (1999). Effect of a standard exercise protocol on shoulder pain in long-term wheelchair users. Spinal Cord. 1999 Jun;37(6):421-9.
  https://www.ncbi.nlm.nih.gov/pubmed/10432262
• Green S, Buchbinder R, Hetrick S. (2003). Physiotherapy interventions for shoulder pain. Cochrane Database Syst Rev. 2003;(2):CD004258.
  https://www.ncbi.nlm.nih.gov/pubmed/12804509
• Zebis MK, Andersen LL, Pedersen MT, Mortensen P, Andersen CH, Pedersen MM, Boysen M, Roessler KK, Hannerz H, Mortensen OS, Sjøgaard G. (2011). Implementation of neck/shoulder exercises for pain relief among industrial workers: a randomized controlled trial. BMC Musculoskelet Disord. 2011 Sep 21;12:205. doi: 10.1186/1471-2474-12-205.
  https://www.ncbi.nlm.nih.gov/pubmed/21936939
• Murray M, Lange B, Nørnberg BR, Søgaard K, Sjøgaard G. (2017). Self-administered physical exercise training as treatment of neck and shoulder pain among military helicopter pilots and crew: a randomized controlled trial. BMC Musculoskelet Disord. 2017 Apr 7;18(1):147. doi: 10.1186/s12891-017-1507-3.
  https://www.ncbi.nlm.nih.gov/pubmed/28388892
• Yoo WG. (2016). Effect of pain-free range exercise on shoulder pain and range of motion in an amateur skier. J Phys Ther Sci. 2016 Dec;28(12):3487-3488. doi: 10.1589/jpts.28.3487. Epub 2016 Dec 27.
  https://www.ncbi.nlm.nih.gov/pubmed/28174479
• Østerås H, Torstensen TA, Østerås B. (2010). High-dosage medical exercise therapy in patients with long-term subacromial shoulder pain: a randomized controlled trial. Physiother Res Int. 2010 Dec;15(4):232-42. doi: 10.1002/pri.468.
  https://www.ncbi.nlm.nih.gov/pubmed/21110409
• van den Dolder PA, Ferreira PH, Refshauge KM. (2015). Effectiveness of Soft Tissue Massage for Nonspecific Shoulder Pain: Randomized Controlled Trial. Phys Ther. 2015 Nov;95(11):1467-77. doi: 10.2522/ptj.20140350. Epub 2015 May 28.
  https://www.ncbi.nlm.nih.gov/pubmed/26023217
• Ma C, Szeto GP, Yan T, Wu S, Lin C, Li L. (2011). Comparing biofeedback with active exercise and passive treatment for the management of work-related neck and shoulder pain: a randomized controlled trial. Arch Phys Med Rehabil. 2011 Jun;92(6):849-58. doi: 10.1016/j.apmr.2010.12.037.
  https://www.ncbi.nlm.nih.gov/pubmed/21621660
• Park SI, Choi YK, Lee JH, Kim YM. (2013). Effects of shoulder stabilization exercise on pain and functional recovery of shoulder impingement syndrome patients. J Phys Ther Sci. 2013 Nov;25(11):1359-62. doi: 10.1589/jpts.25.1359. Epub 2013 Dec 11.
  https://www.ncbi.nlm.nih.gov/pubmed/24396188

Shoulder Pain Solved is a video exercise program that you can do at home, completely on your own. It’s designed to heal, lengthen and strengthen the muscles and tendons near your shoulders, loosen your shoulder joint, and reshape your shoulder, so you can reduce and eliminate your shoulder pain, and prevent it from occurring again in the future.

I want you to get back to your life the way it was before your shoulder pain. That’s what this program is all about. Get back to the things love in life. Get back to playing with your kids and grandkids. Get back to work! Get you back to sleeping through the night. Get back to your hobbies and sports, and a pain-free, active, enjoyable life!

Why does this system work so well to help people reduce and eliminate their shoulder pain?

Because it’s based on real scientific research, and because it’s comprehensive and it’s easy.

It’s comprehensive…

...because it includes 10 different approaches to healing and strengthening the muscles and tendons near your shoulders, loosening your shoulder joint, and reshaping your shoulder, so no stone is left unturned! Because we attack the problem from so many different angles, and with so many different approaches, your shoulder pain has nowhere to hide, and can’t survive!

It’s easy…

...because I’ve arranged the 10 different approaches into one super-simple routine that requires only 15 minutes of your time every day. A HUGE reason people don’t get results from systems like this one is that they’re too complex, too time-consuming, and too difficult to do. Because my system is so easy, and takes so little time, you’ll find yourself actually WANTING to do it every day, and LOOKING FORWARD TO DOING IT. And because you do it every day, you’ll actually get the results you want! (And don’t worry - just because this program is easy to do and takes only 15 minutes a day, doesn’t mean it doesn’t work - it does work! This system has already worked for me and many of my clients, and this is why, as you’ll see below, I’m offering an insane money-back guarantee with this program - I’m that confident!)

• This is not just a bunch of exercises thrown together with the HOPE that they will relieve your pain. This is a CAREFULLY DESIGNED SYSTEM that has already helped me and many of my clients eliminate our shoulder pain.
• UNLIKE MOST OTHER shoulder pain treatments and methods, this program is based on real scientific research. In my more than 20 years as a Kinesiologist and pain and injury specialist, I’ve seen that the programs that are based on the conclusions of real medical and scientific research just work better than those that aren’t.
• I didn’t just make up this program. It is the result of YEARS OF SCHOLARLY MEDICAL RESEARCH and feedback from REAL-WORLD TESTS AND EXPERIMENTS WITH MY CLIENTS.
• This program doesn’t require you to make any big changes in your lifestyle - all you have to do is 15 minutes of light exercises and stretches each day.
• You can do this exercise program by yourself, pretty much anywhere, pretty much anytime, with just your body and a few household items you can get at any hardware store.
• This program has only the exercises you need to reduce and eliminate your pain… and nothing else.
• All of your questions will be answered. I have diligently collected questions from each of my clients over the years, so you will have all the answers you need, and NEVER FEEL STUCK. And on the off-chance that I haven’t answered one of your questions, you can always email my team at support@ExercisesForInjuries.com.
• You’ll learn not only how to do the exercises correctly, but also ALL of the common mistakes people make doing these exercises. This is crucial because doing the exercises just right makes A HUGE DIFFERENCE in whether this will work for you or not.
• You will know EXACTLY how many reps to do. You will know EXACTLY how many sets to do. You will know EXACTLY what intensity you should do each exercise with. You will know EXACTLY how your body should feel when you do each exercise correctly. Nothing will be left out – you will have no guesswork or confusion about what to do. Everything in this program is systematized and laid out perfectly and clearly for you.
• I will show you what to do and how to do it if you want to progress further and increase your intensity and results.
• And much more…

I want this program to be the last thing you have to do to fix your shoulder pain. So, my team and I have worked really hard to make this program comprehensive (so it actually works for you), fast and easy to learn (so you'll actually invest the time to learn it), and fast and easy to do the program (so you'll actually do it on a consistent basis, which is the only way you’ll get the results you want!)

Below is a description of exactly what each component of the program is and how each helps get you to your end goal >>> FAST REDUCTION AND ELIMINATION OF YOUR SHOULDER PAIN, so you can get back to your life as it was BEFORE this!

Why don’t we do exercise programs consistently?

Let’s look at some of the most common reasons:

1. “I don’t have enough time to go to the gym.” “I don’t want to join a gym.” “I don’t want to buy a bunch of weights or equipment for my house that will only end up taking up space.”

No problem. You don’t have to join a gym, or buy any equipment to do the Shoulder Pain Solved program. All you need is your body and a few household items you can buy at any hardware store.

2. “I don’t have enough time to exercise.”

No problem. I designed this program so you could complete it in 15 minutes or less every day. This, combined with the fact that you don’t need a gym or any equipment, might make this the most convenient exercise program ever!

3. “I don’t want to get injured doing a workout.”

Perfect. This program is low-impact, so it’s safe for just about everyone, and it’s intentionally gradual, meaning you start out very slowly, and increase intensity and duration gradually, so there is very little chance of injury.

4. “I don’t want to do crazy intense workouts that are going to totally exhaust me every day.”

Most of my clients don’t want that either, which is why the duration and intensity of this program (which you can easily adjust if you choose to) are designed not to exhaust you, but give you a good workout that gets results, without making you want to take a nap one hour later.

5. “I’ve had trainers that made me do too much, too fast and I just got overwhelmed and discouraged.”

I hear this all the time. This program works with a gradual progress approach. We start you out very slowly, and increase intensity and duration gradually, so you never feel overwhelmed or too far outside your comfort zone. And, if things are too easy and slow for you at any point, we also show you how you can adjust and increase the progress yourself.

I specifically chose to make this a downloadable VIDEO program so you would get these benefits:

• You can watch the videos at your own pace. As far as I know, you cannot pause, rewind or fast-forward an in-person training or therapy session... but, with video you can! With video, you have all the control - you can go as slowly or quickly as you like and review any key points as many times as you like.
• The videos work on any computer, laptop, tablet, smartphone, iPhone or iPad. You can download them onto any of your devices, or watch them on the Internet, and they will be available to you forever.
• You can watch the videos on your schedule, whenever it’s convenient for you. No scheduled appointments to make, no time off from work - you can do it whenever YOU have time.
• You can learn and do the exercises from the convenience of your own home, or wherever you choose. No driving or flying to appointments, sessions or courses at someone else’s location.
• You save money. You won’t need expensive therapy appointments, training sessions, courses or seminars. These videos alone will decrease and eliminate your shoulder pain, and they're very affordable!

This program comes with a 60-day, no-hassle, no-questions-asked, 100% money-back guarantee. Take the next 60 days to test drive my whole program to MAKE SURE you are getting results.

If you’re NOT getting the results you want, I don’t deserve your money, and you should please contact me at (888) 291-2430 or support@ExercisesForInjuries.com. When you do, my team will immediately issue you a full refund.

Why do I offer a 60-day, 100% money-back guarantee on Shoulder Pain Solved?

• To show you how confident I am in this program. This program is based on real scientific studies and research. It includes exercises, movements, and sequences you won’t find anywhere else. And it works. This program has already worked for me and many of my clients.
• I want you to know that you have no risk, so you can get this program and use it with peace-of-mind. I want you to be focused on learning and doing the easy, gentle movements and stretches in this program so you can reduce and eliminate your shoulder pain. I don’t want you to have to worry about whether the program is going to work for you. With my 60-day guarantee, you can put your mind at ease and just focus on doing the program and getting better.

Hi, my name is Rick Kaselj and I’d like to tell you a little bit about me, so you can feel comfortable that the program you’re considering has come from a credible authority, with expert-level training and experience.

Here are a few relevant facts about me:

• I’ve been a Kinesiologist and exercise and injury specialist since 1994 (more than 20 years!).
• I spent 6 years at university studying Kinesiology, Corrective Exercise and Therapeutic Exercise, and got my Master’s Degree in Exercise Science.
• I have more than 20 years of hands-on experience, working directly with clients and teaching my techniques and programs to fitness professionals, Kinesiologists, and healthcare providers.
• I’ve conducted thousands of personal training sessions.
• I’ve carefully scrutinized hundreds of relevant medical research papers.
• I’m also an author and speaker, and I’ve given over 260 presentations to more than 5,000 fitness professionals across Canada and USA.
• These are some of the major publications my work has been featured in:

I USE RESEARCH, STUDY, AND HANDS-ON TESTING TO FIND WHAT REALLY WORKS TO HEAL INJURIES AND ELIMINATE PAIN.

I’m all about finding what works… and unfortunately, a lot of the advice out there, even from trained professionals and reputable sources… does not work!

Some of the most effective methods I’ve discovered for eliminating pain and healing injuries are counterintuitive… and they required diligent research, testing, and creativity to discover.

People get the best results when they follow a program that’s been properly designed. The best programs include only the exercises that are necessary, instructions for how to perform them properly, the proper order in which to perform them, and instructions for what the right amount of rest is, and when to take it. Not doing all the steps, or performing them in the wrong order, or taking too little rest, or too much, can throw you off course, and sometimes even make things worse!

I’ve learned that understanding the CAUSE of injuries and painful conditions can help heal and prevent them. For example, most people don’t realize that they’re doing certain things every day that put stress and tension on certain muscles, tendons, tissues and joints, and over time, this creates chronic pain and injury. Simply becoming aware, and then making tiny adjustments, can actually result in a much higher quality of life for many people.

If you do nothing different... in 30 days, you’ll probably still have miserable shoulder pain. And you’ll probably still be unable to play sports, do your hobbies, and pick up your kids or grandkids. You might still have trouble sleeping through the night, and even doing your job.

But…

If you try my Shoulder Pain Solved program for 60 days, with absolutely no risk (it comes with an unconditional 60-day, no-questions-asked, 100% money-back guarantee), I am 98% sure that in just 30 days, you will see some VERY DIFFERENT results, and you will be feeling A LOT BETTER.

Why 98%?

Because nothing works for everyone. That’s just reality.

BUT... ask yourself this question:

Is it worth $19 (that you’ll get back if you don’t get the results you want)...

...and just 15 minutes a day…

...to see if my program could REDUCE OR EVEN ELIMINATE YOUR shoulder pain?

Like I said, nothing works for EVERYONE…

But, what if this DOES work for YOU?

What if you ACTUALLY were free of all your pain, and back to your life and your favorite activities… just 30 days from now?

Isn’t it worth it to at least find out?...

...especially since you have no risk?

REASON #1:

Right now, you can get this program for a steep discount - $19 for the DIGITAL ONLY version and $29 for the DIGITAL + DVD physical package... but after this week, the price goes back up to $97!

REASON #2:

This program doesn’t make unrealistic promises it can’t keep, like “magically cure your shoulder pain in 5 minutes,” or “instant fix for your shoulder pain.” This program requires work and time, and that’s why it actually works! The good news is that it’s not a lot of work, or a lot of time. You can do the whole routine in 15 minutes every day, and the exercises are very easy and very gentle.

REASON #3:

UNLIKE MOST OTHER shoulder pain treatments and methods, this program is based on real scientific research and studies. In my more than 20 years as a Kinesiologist and pain and injury specialist, I’ve seen that the programs that are based on the conclusions of real medical and scientific research just work better than those that aren’t.

REASON #4:

You can test the entire program out with absolutely no risk. You get a 60-day, unconditional, 100% money-back guarantee with this program. Try the whole thing out, and if you don’t get the results you want, contact my team and you will have all your money back, no questions asked.

REASON #5:

This is not just a bunch of exercises thrown together with the HOPE that they will relieve your pain. This is a CAREFULLY DESIGNED SYSTEM that has already helped me and many of my clients decrease and eliminate our shoulder pain.

REASON #6:

You can do this exercise program by yourself, pretty much anywhere, pretty much anytime, with just your body and a few household items you can get at any hardware store.

REASON #7:

This program doesn’t require you to make any big changes in your lifestyle - all you have to do is 15 minutes of light exercises and stretches each day.

REASON #8:

This program can help you reduce and eliminate your shoulder pain… WITHOUT expensive surgeries, WITHOUT time-consuming physical therapy appointments, WITHOUT pills, WITHOUT injections, WITHOUT extended periods of rest, WITHOUT intense, complicated workouts.

REASON #9:

I designed this program to be comprehensive (so it can actually work for you), fast and easy to learn (so you'll actually invest the time to learn it), and fast and easy to do the program (so you'll actually do it on a consistent basis, which is the only way to get the results you want!)

REASON #10:

This program works for just about anyone, regardless of the severity of your condition, or your level of fitness. This program works with a gradual progress approach. We start you out very slowly, and increase intensity and duration gradually, so you never feel overwhelmed or too far outside your comfort zone. And, if things are too easy and slow for you at any point, we also show you how you can adjust and increase the progress yourself.

NOTE: The Shoulder Pain Solved program is a set of 7 downloadable videos, and 12 PDF files. If you order the DIGITAL + DVD version, we will ship 1 DVD (that contains all the videos) and 1 printed book (that contains all the PDF files) to the address you provide. Regardless of which version you purchase, after you order, you will get INSTANT ONLINE ACCESS to all the videos and PDF files. The PDF files can be viewed on Mac or PC. The video format is M4V which can be viewed on Mac or PC. If you have any questions or need help, you can contact us at support@ExercisesForInjuries.com.