In some situations, stress and shoulder pain are connected.  When a person gets stressed fordifferent reasons, the body can react in various ways.  While one person may break out in cold sweats or develop a fever due to stress, another person can experience shoulder pain whenever stress is present.  Individuals have complained about agonizing pain […]

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Computers are useful devices that can be found in different environments including the workplace, homes and schools.  With advances in technology and the increasing availability of the Internet, more people use computers to perform different activities. However, shoulder pain is becoming one of the main complaints from people who use computers.  The issue is not […]

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Frozen Shoulder Treatment Treatment of Frozen Shoulder Frozen shoulder can be a painful condition with debilitating effects, but it can be resolved by an aggressive combination of conservative treatment modalities. As mentioned, without an aggressive and consistent approach, frozen shoulder can have lifelong and permanent problme. Most cases of frozen shoulder improve, but the treatment […]

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Introduction to Frozen Shoulder The shoulder joint is one of the most mobile and flexible joints in the human body,however, its wide range of mobility comes with a drawback: the shoulder joint is also one of the most commonly injured joints. It does not discriminate; shoulder pain can happen to you, whether you are an […]

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Today, I have a video for you on back pain relief exercises. It is from my friend, Ian Hart.  He is a personal training that focuses on helping people overcome back pain. Enjoy the video. 4 Life Altering Back Pain Exercises In the video Ian Goes Through: 4 life altering back exercises Why motor control […]

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Shoulder Pain Relief Through Exercise with Rick Kaselj – Part 1 Jesse Cannone:  Hello everyone, welcome. My name is Jesse Cannone and this is the Live Pain Free Audio Interview Series. Today I’m going to be talking to my friend Rick. How do you pronounce the last name again, Rick? I don’t want to butcher it. […]

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Today I have an interview for you on shoulder pain and movement. Here it is: Along with the great content, I wanted for you to see me. I wanted you to see that I am a real person. Why I say this is, I was doing some research for a new injury workout that I […]

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  Today I have a shoulder assessment for you. It is a quick 6-step shoulder assessment that you can do on your own. It takes about 1 minute to do and it will show you what is wrong with your shoulder and tell you what you need to do to fix your shoulder pain. Importance […]

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I have an interview for you on shoulder pain. I was invited as a guest on: It was great to be invited and  asked to talk about shoulder pain and share what people can do to overcome shoulder pain. Please do take the time to listen to the interview if you have shoulder pain and […]

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Shoulder pain can range from mild to severe or even excruciating pain. It is usually not a fun experience and in many cases can require immediate treatment. Shoulder pain treatment can occur in different forms depending on the type of shoulder injury that a person has. Treatment for such pain could involve various therapies including […]

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